Group Self-Care Workshop for Teens
Pre-Registration
Thursdays June 18-August 6 : 3:00-4:30PM

Connect and Reset 

Connect, learn, and share with like-minded peers from the comfort of home. The Creative Wellness Workshop is a supportive experience designed to help teens build meaningful self-care practices in a safe, encouraging environment.

 

Led by a compassionate, trauma-informed educator, each session combines mindfulness, creativity, reflection, appreciation for nature, and nervous system regulation tools to support emotional well-being and personal growth. Students will be expected to continue their practices throughout the weeks in between workshop sessions. It is the hope and intention of Creative Wellness Workshops that students will continue their self-care practices throughout their life journeys. 
 

Teens ages 14-17 are welcome and encouraged to participate.

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How it Works 

• Complete the pre-registration form below to get started. Participants under 18 will need permission from a parent or legal guardian before joining the workshop.

• Once your form is submitted, I will personally reach out to:

  • Confirm your registration

  • Answer any questions

  • Discuss payment details

  • Make sure the workshop feels like the right fit for your needs

• Workshop sessions meet once per week on Zoom at the specified dates and times of the workshop. ​

• Total cost of the workshop is $240. Payment in full is expected prior to the start of the workshop. ​